What are the Uses and Health Benefits of Chicory (Cichorium intybus)? \- Planet Ayurveda
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- Chicory root has been traditionally used as a natural diuretic and detoxifier, helping to cleanse the body of toxins and waste products.
- Chicory root is often used as a natural detoxifier due to its high inulin content. Inulin acts as a prebiotic, promoting the growth of beneficial bacteria in the gut which aids in digestion and waste elimination.