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Valerian, the sweet salad that is good for you \- Altamura OP

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  • Valerian has long been used in traditional medicine to treat anxiety and insomnia.
  • Valerian has long been used as a natural remedy for anxiety and insomnia. It is believed to work by calming the nervous system and reducing muscle spasms.
  • Valerian has long been used as a natural remedy for insomnia and anxiety due to its calming and sedative effects.