Rosemary: Health benefits, precautions, and drug interactions \- MedicalNewsToday

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• One of the traditional uses of rosemary is as a mild analgesic or pain reliever. A 2020 review noted that rosemary might help treat neuropathic pain, a type of pain that occurs due to damage or dysfunction in the nervous system. However, more research is needed.
• Según una revisión de 2020, el romero podría ser beneficioso para prevenir y tratar el cáncer. Muchos estudios en tubos de ensayo y animales en la revisión encontraron que el romero detiene la activación de carcinógenos, aumenta la actividad de las enzimas antioxidantes, reduce la inflamación estimulante del tumor y suprime el crecimiento tumoral.
• Contains antioxidants and anti-inflammatory compounds. Antioxidants play an important role in neutralizing harmful particles called free radicals and preventing oxidative stress, both of which can contribute to preventing and alleviating chronic inflammatory conditions.
• Rosemary also has antibacterial properties. In one 2019 animal study, rosemary essential oil helped infected wounds heal quicker.
• Rosemary is a rich source of antioxidants and anti-inflammatory compounds. Antioxidants play an important role in neutralizing harmful particles called free radicals and preventing oxidative stress, both of which can contribute to preventing and alleviating chronic inflammatory conditions.
• Possible health benefits include improved concentration, digestion, and brain aging.
• Rosemary could also be good for the brain. Rosemary contains an ingredient called carnosic acid, which can fight off damage by free radicals in the brain. Some studies mentioned in the 2020 review also posited that rosemary can, in theory, have beneficial effects on Alzheimer’s. It may have a protective effect against the progression of the disease, and rosemary aromatherapy might improve cognitive function in people with Alzheimer’s.