Lavender and the Nervous System \- PMC \- PubMed Central

Fuente: https://pmc.ncbi.nlm.nih.gov/articles/PMC3612440/

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Several studies have shown that lavender essential oil has anxiolytic effects. For example, a study published in the Journal of Alternative and Complementary Medicine found that inhaling lavender essential oil reduced anxiety levels in participants.
Several studies have shown that lavender essential oil can have calming and sedative effects on the nervous system.

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