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Kale (Brassica oleracea var. acephala) as a superfood: Review of the scientific evidence behind the statement | Request PDF \- ResearchGate

Evidencias encontradas en esta fuente

  • Kale entails a nutrient-rich composition, including a wide array of macro-and micronutrients, vitamins, and phytochemical compounds, leading it to be claimed as a super, and at the same time, a low-calorie food (Vale et al., 2015;Waterland et al., 2017;Waterland et al., 2019;Šamec et al., 2019;Reda et al., 2021).
  • Gastroprotectora, anti-cancer, antiobesity and anti-diabetic (Hahn, et al. 2023;Kamal, et al. 2022;Šamec, et al. 2019)