Investigating the Hypnotic Effect of Lactuca sativa L. Seed in Patients with Insomnia: A Double-Blind, Randomized, Placebo-controlled Trial \- Brieflands

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• Lactuca sativa L. (Lechuga) es una planta tradicionalmente utilizada para tratar el insomnio y la ansiedad.
• Background: Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or both. Lactuca sativa L., commonly known as lettuce, has been traditionally used as a sedative agent for centuries.