Cabbage (Brassica oleracea L.). Overview of the Health Benefits and Therapeutical Uses

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• This connection has strong anti-carcinogenic properties. They are also important sources for anticancer "nutraceuticals" compounds, fibers (including pectin and cellulose), calcium, zeaxanthin, glucosinolate and phenolic [5,13,18,25,26,34] .
• It also boosts antioxidant levels in the blood, cells and tissues, which helps neutralize free radicals, protect against oxidative damage and lower the risk of chronic diseases (Ștefan and Ona 2020;Moreb et al. 2020).
• Brassica vegetables have also anti-inflamatory activity that has been known from a long time ago and have been used to different irritations of the human body.