Brussels Sprouts: Nutrient and Phytonutrient Profile \- WholisticMatters

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Brussels sprouts are a good source of glucosinolates, which have been shown to possess antibacterial properties.
Brussels sprouts are a good source of glucosinolates, which have been shown to possess anticancer properties in vitro and in animal studies.
Brussels sprouts are rich in glucosinolates, which have been shown to possess anti-inflammatory properties.
Brussels sprouts are a good source of glucosinolates, which have been shown to possess antimicrobial properties.
Brussels sprouts are a good source of vitamin C and other antioxidants, which help protect cells from damage caused by free radicals.
Brussels sprouts are rich in vitamins C and E, both of which are known to support immune function.
Brussels sprouts are rich in glucosinolates, which have been shown to possess neuroprotective properties.
Brussels sprouts are an excellent source of various essential nutrients, including vitamins A, C, and K, as well as folate, potassium, and fiber.